Daily Detox: Sit, Eat, Enjoy
I’ll admit I was addicted to takeout when I lived near Baja Cafe, an amazing little gift to those with a thing for burritos and fresh smoothies. The funny thing is that while Baja had plenty of seats, great ambiance and welcomed B.Y.O.B. diners, I never sat down. Shameful waste as I could’ve spared a few minutes to sit, eat and enjoy. Plus, I would’ve avoided using all the paper (and plastic and poly) associated with takeout. Today’s Daily Detox: Avoid takeout (and containers), sit for 5 minutes won’t cha?
Although eating on the run seems inevitable what are you really gaining by trying to multi-task one of the most central activities for good health? Eating is not a sidebar to life, it’s part of the content. Good food, good coffee, taking time to refuel - that’s what it’s about. Next time you hear yourself say “I’ll just grab something…” take a pause. How can you make it a little healthier for both you and the planet? Avoid the takeout, take five, sit, eat and enjoy. Short on time? Call ahead to order but tell ‘em you’ll be eating in so hold the paper and plastic.
More treats:
- Takeout: The Trash at Ideal Bite
- No Takeout Pizza Here Tonight at All Things Edible
- How to Eat Healthy While Dining Out at MamboSprouts